In looking at the descriptions of my massage therapy services, you will notice I do not have multiple modalities to choose from like "deep tissue," "sports massage," or "Swedish relaxation." This is intentional, as my style of massage incorporates many techniques within one session. Based on our consultation prior to the session I learn your pressure preferences, and I will then "listen" to the tissue during the massage. I will let you know if I feel we need to veer from what you may have initially preferred in order to accomplish our goal in one particular area, then continue with your preference. Along with addressing any problem areas, one of my primary goals with any massage is relaxation, so my pace is intentionally slow and steady. Many of my clients have been known to fall asleep even with an elbow along their shoulder blade.

The choice of time and budget is yours to make initially, although I may make recommendations after our session for frequency and length of treatments in order for you to a experience reduction in muscle tension or pain, or achieve a goal of stress relief. As we continue to work together, you will see long term and long sustaining results.